I am a licensed professional counselor in training and a board-certified music therapist. I work with individuals of all ages and couples. I work collaboratively with clients to develop goals and a care plan that is tailored to their strengths and needs. This collaboration is most important to me. I want my clients to feel safe and secure in the therapeutic relationship. I offer a nonjudgmental space for clients to express themselves and develop insight, while uncovering causes of struggle, which can lead to lasting healing and growth.
My style is rooted in a client centered and strengths-based lens. I use techniques in CBT, Gottman Method, music therapy, play and nature-based therapies, mindfulness, and solution-focused therapy to empower clients to reach their goals.
My special interests are children and teens, couples, and perinatal mood disorders.
